BROCCOLI:

Broccoli is the most recommended detox foods by nutritionists and doctor’s and is also known as an anti-cancer vegetable. Broccoli is a member of the cruciferous family. Broccoli also contains the Indol-3-carbinol, a potent antioxidant and stimulant in detoxifying enzymes.  

RADISH:

The radish is an excellent detox foods of the Brassicaceae family. The edible part of radish is the bulb of white flesh with red skin. Its taste is sweet and sometimes spicy, depending on the type of radish. This vegetable is rich in vitamin B and C fibers. It may be advisable for fitness. Radish positively affects the liver and gallbladder. It is a vegetable rich in trace elements and minerals. It can mineralize the body very quickly. It is rich in sulfur component that stimulates the appetite and digestion.

BRUSSELS SPROUTS:

Brussels sprouts contain a chemical compound called sinigrin which stops the development of pre-cancerous cells. Research shows that a casual meal of Brussels sprouts may help reduce the risk of colon cancer. Brussels sprouts are also rich in sulforaphane and isothiocyanates, which are known to inhibit the proliferation of cancer cell compounds, neutralize carcinogens and help detoxify the body of environmental toxins.

 Fennel

Fennel is a detox food whose plant is widely used in flatulence, bloating, indigestion, nausea and stomach pain etc… The infusion with fennel (for nursing mothers) is deemed to help newborns with abdominal pain.

Its oil also has the reputation of being galactogenic.But in high doses, fennel causes seizures and depression.

Salsa

The kidneys filter blood to remove salt and other intoxicants entering the body. With time, the salt accumulates and it is necessary to clean the kidneys. Salsa is used to detoxify your kidneys. Salsa is recognized as the best treatment for cleansing the kidneys and is a natural remedy. It contains more vitamin C than any other cuisine (166mg per 100g - 3 times more than oranges). It also contains iron (5.5mg / 100g), magnesium (2.7mg / 100g), calcium (245mg / 100g) and potassium (1 mg / 100g).
Therefore salsa is recommended for kidney stones, rheumatism and menstrual cramps.

Corn
Corn is a healthy and nutritious detox food used in the form of decoction or as liquid extract. They additionally contain mannitol, fats and minerals. Rootlets of germinated seeds are used .Corn, by this action and deep drainage can be used to facilitate weight loss, in addition to dietary measures.

Celery
Food celery properties are well known, but there are also medicinal properties: leaves and roots are purgative, diuretic, carminative, stomachic, tonic, and highly stimulating. The plant is supposed to be an aphrodisiac.

Cauliflower

Cauliflower is a detox vegetable belonging to the same species of broccoli. It is very well suited for those looking to maintain a healthy and balanced diet. It is rich in minerals such as calcium and phosphorus and has a good amount of vitamin C. It has the following minerals: potassium, calcium, sulfur, sodium, phosphorus, magnesium, silicon, chlorine and iron. Besides very nutritious, cauliflower is a food easy to digest. It has no restrictions and is suitable for all ages.

Onion
 onion is a detox food which is used with raw sugar to help children gain height. Also, eating white onion with raw sugar and some saffron powder turmeric daily in the morning and evening time treats jaundice. The application of onion juice on the hair removes lice. A spoonful of onion juice eliminates worms in the stomach of children.